How to Stay Grounded After Automatic Writing

Something strange happens to many people after a writing session. The pen stops, the notebook closes, and then they stand up and feel odd. A little dizzy. A little floaty. Like their head is in the clouds and their feet are not fully on the floor. Automatic Writing takes your awareness upward, away from the […]
What if Negative Words Appear During Automatic Writing?

You sit down with your pen and paper. You take a deep breath, set your intention, and let the words flow. And then something strange happens. The words on the page turn dark. Maybe they sound angry, or fearful, or simply not like you at all. Your first reaction is probably panic. Did I connect […]