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May 26, 2025
Understanding Spiritual Hygiene in Akashic Readings
When working with powerful spiritual tools like the Akashic Records, it's important to maintain something called spiritual hygiene. Just like you clean your body to stay physically healthy, spiritual hygiene keeps your energy field clear, balanced, and protected—especially when you're accessing deep realms of soul-level information.
What Is Spiritual Hygiene?
Spiritual hygiene refers to the daily or regular practices that help you:
- Clear negative or heavy energy
- Protect your energy field from external influences
- Stay grounded and centered
- Maintain a strong connection with your higher self or source
In the same way you brush your teeth or take a shower, spiritual hygiene helps you stay energetically clean, especially when you're working with higher realms like the Akashic Records.
Why It Matters in Akashic Readings
Accessing the Akashic Records is sacred work. You tap into a vast, subtle field of energy that holds the entire history and potential of your soul. When your own energy is cluttered, scattered, or too influenced by outside forces, then the messages you receive can become muddy or even wildly inaccurate.
- It ensures clarity.
A clean, quiet mind and aura allow you to receive more accurate and pure guidance from the Records.
- It protects your energy.
When your energy is open during a session, you’re more vulnerable to picking up emotions or energy from others. Good hygiene acts like an energetic shield.
- It prevents burnout.
Especially if you read the Records for others, poor spiritual hygiene can lead to fatigue, emotional overwhelm, or energetic drain.
Signs Your Spiritual Hygiene Needs Attention
If you’ve been doing readings and feel any of the following afterward, you may need a spiritual cleanse:
- Feeling tired, foggy, or emotionally heavy
- Picking up other people’s energy or moods
- Struggling to concentrate or feeling disconnected from your intuition
- Receiving unclear or confusing messages
- Feeling “off” after a session
These are all signs that your energy field may need a reset.
Spiritual Hygiene Practices to Use
Here are some simple and effective ways to maintain your spiritual hygiene when working with the Akashic Records:
1. Grounding
Before and after every session, take a few minutes to ground your energy. This can be as simple as:
- Sitting with your feet on the floor and imagining roots going into the Earth
- Taking deep belly breaths
- Spending time in nature
2. Setting Intentions and Protection
Before you open the Records, say a clear intention or prayer to connect only with beings of the highest light and truth. You can visualize a protective bubble of white or golden light around you to shield your aura.
3. Energy Clearing
Use tools like:
- Smudging with sage or palo santo
- Sound: bells, singing bowls, or even music
- Crystals: selenite, black tourmaline, or amethyst
- Salt baths or showers with intention
Do this especially after heavy sessions or when you're feeling energetically “off.”
4. Closing the Records Properly
Always close the Records with gratitude and intention. This seals the energetic space and helps you come back to your physical awareness.
5. Regular Self-Care
Get enough rest, hydrate, eat nourishing food, and spend time in solitude. Your physical health supports your spiritual clarity.
Conclusion
Spiritual hygiene isn’t about fear—it’s about respect. Respect for your own energy, your connection with the Records, and the sacred information that flows through. When you practice spiritual hygiene, you stay clearer, more confident, and better able to receive the deep healing and guidance that the Akashic Records can offer.
Remember: You don’t need to be perfect. Just intentional. Your energy is your most valuable tool—and keeping it clean is part of the work.
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