People tell us about taking care of our bodies every day, but does anybody tell you about your womb? If not, then you must know that the womb is one of your body's most important parts. People feel that a womb is just a reproductive organ, but it goes beyond that. It holds a lot of weight regarding emotions, so we must pay attention.

 
What is womb healing?

Womb healing is one of the best ways to honor and connect with your feminine energy. It can help you tune in with yourself while creating awareness and consciousness. It is a healing process to release the emotional blockages in the baby's loss, including abortion, miscarriage, or even stillbirth.

Importance of womb healing

The womb space sits in one of the most important chakras, the sacral chakra, and represents the center of emotions if you are unfamiliar with the chakra system. You must imagine your womb space as just a substantial chunk of emotions where you are dumping things and holding energetic imprints of guilt, trauma, judgment, and past relationships.

Benefits of womb healing:

Not many women are aware of womb healing, but it Is very much an important thing. Womb healing sessions are very useful for women. Check out the major benefits of womb healing here:

Re-balances your menstrual cycle

The best part about going for womb healing is that it helps in balancing your menstrual cycle. It brings back the cycle in synchronization with the natural cycle of the moon.

Heal all the relationship issues

Womb healing helps deal with all types of relationship issues and heartbreak due to repetitive patterns in unsuccessful relationships.

Release all the trauma

Releasing and healing the womb will help you deal with all the trauma experienced from neglect, pregnancy loss, narcissism, or abuse.  

Help in attracting the right partner and soul mate     

With womb healing, you can attract the right partner and soulmate to help you lead a happy life.
How can you start with womb healing if you are new to this?

It is not challenging to reconnect with your womb space. There are some simple practices or rituals that you must follow to incorporate into your daily life, like establishing a deeper relationship with yourself. You can attend a workshop or even look for experts who can help you with your womb healing.

Tips for looking after your womb:

Having a healthy womb for every woman is the need of the hour. Although most of the women out there are aware of how to look after their wombs, but 

Understand your menstrual cycle

The menstrual cycle is shunned even though recently, there has been a lot of awareness about this topic. You would be surprised to know that most women out there have a negative relationship with their menstrual cycle. It is especially important to break the stigma around menstrual cycles. You need to start by understanding your menstrual cycle and take some time to reconnect and honor the same. 

Keep a tab on your menstrual cycle

You need to know that every phase of your menstrual cycle will impact your energy levels, produce hormones, and nutritional requirements. You need to know that there are times when you need to slow down, not take too much, and just rest. You can be more balanced, productive, and ooze with creativity by learning how to sync with your menstrual cycle.

You would have noticed that as your menstrual cycle approaches, you get emotional and even snappy at times. Of course, the menstrual cycle is important and not just emotional. During this time, your progesterone and estrogenic levels dip, so the mood change. When you keep a tab on your cycle, you can be more aware of your mood swings and mental state.

Eat for your menstrual cycle

Every phase of your menstrual cycle will require a different hormonal level, as per experts offering womb healing near me. The blood loss will reduce the iron levels in your body, and it makes sense for you to consume iron-rich foods. You must include food in your diet like every face allows your body to function at optimum levels and support the hormonal balance.

Seed cycling

Seed cycling is all about practicing including four diverse types of seeds in your diet, which include flax seeds, pumpkin sesame, and sunflower seeds. It is one of the best ways to nourish your feminine health. You must consume these seeds during the follicular phase of your cycle. It helps in promoting a healthy balance of estrogenic and progesterone levels. You can eat these seeds raw, or you can also eat them grounded. You can get creative when adding them to your smoothies or meals.

Take some time out for yourself

One of the best ways to reflect and self-care is just journaling. You can use every phase to your benefit by tuning in your cycle. It would be best if you pondered the achievements and relationships, areas where you could improve, challenges you would like to take on, and any of the feelings or self-limiting bed beliefs you would like to release. Adding movement and meditation in your womb healing, besides self-care practices one of the best ways to dive deeper into yourself, and you can also tune in words. 

Above all womb is a center of power and creativity. It is distorted by unresolved bonding, which results in creative blocks in life and physical imbalances in the body. You can finally embody an authentic self with a clear womb space.

Womb healing meditation is one of the best ways to increase your creativity. You can do wonders in the world once you participate in the ancient womb healing practice. If you are having any challenges getting something going in your life, then the womb chakra will be able to help you see your vision through to the end. Womb healing meditation has several healing properties: it helps reduce anxiety, overcome grief and loss, wash off your anger, and remove negative vibes.

We also offer a pregnancy talisman that provides beautiful energy which helps females who are trying to conceive and welcome motherhood in life. 

Conclusion:

You can have the best womb healing session with us at Sanskritii Sethi. The entire team at Sankritii Sethi is very experienced in providing the most promising sessions, as they have years of experience in this domain. You can rely on the professionals here blindly, as they leave no stone unturned in making sure you get the most comfortable experience here.